xConfession. I hypothetically put on my kids’ oxygen masks before putting on my own when it comes to so many things in life… but don’t we all? There are countless mornings when I get to work after getting my kids ready for the day and fed and organized and off to where they need to be, and then realize, UGH, I am starving and forgot to feed MYSELF breakfast. Then I putz around, eat something I probably shouldn’t (hello peanut butter cups I found the depths of my handbag), and try to make it until lunch.
THAT NEEDED TO CHANGE.
And it’s really not that hard as long as you do a little prep work. Brandless has the most amazing wellness bundle that has helped me to start my day energized. The number of recipes you can make with these supplements are endless so I never get bored of eating the same thing over and over and it’s always exciting to try something new. Whether you are a smoothie girl or a soothing latte girl… a bowl babe or a just like it straight up on the rocks, I have a morning or any time of day treat for you! NOTE: I am not a chef nor a medical doctor so check with your physician before adding any supplements to your diet.
Matcha Green Morning Sunshine Bowl
Ingredients:
Whole banana
Half cup frozen mango or pineapple
Cup of fresh kale
1 tsp matcha powder
1 cup almond milk (or milk/liquid of your choice)
Directions: Add all ingredients into a blender, blend to desired consistency, then top with fresh fruit and granola.
Maca Milk Chiller
Ingredients:
1 cup almond milk (I use vanilla)
1 tsp maca powder
1 tsp cocoa powder (optional)
1-2 tsp honey
half cup ice
Directions: Wisk all ingredients together and pour over ice
Moringa Almond Milk Honey Latte
Ingredients:
1 cup almond milk (I use vanilla)
2 tsp moringa powder
1-2 tsp honey
Directions: Heat almond milk and wisk in moringa powder and honey OR if you have a frother (I used my Nespresso one) they work great as well. Pour into a mug and sip.
Golden Milk Banana Mango Smoothie
Ingredients:
Whole banana
half cup frozen mango or pineapple (or mix of both)
2 tablespoons plain greek yogurt
1 cup almond milk (I use vanilla)
1 tsp golden milk powder
Directions: Add all ingredients to blender and blend to desired consistency.
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